Spin/Rise N’Ride/The Ryde

Stationary bikes, yes, but ever-changing adventures too. We switch up instructors in this class to ensure fresh routines, new rides, and evolving scenery & music. Use state of the art equipment that ensures comfort, safety, and accurate measurements. Bike for 30, 45, or 60 minutes, enjoying an intense workout and engaging ride.

Pump & Pedal

Beginner? Expert? Somewhere in between? Doesn’t matter. Take your spin to the next level. Our Pump & Pedal class is engaging and effective for all. Our coaches can teach beginners the basics and how to target various muscle groups in the legs and back to achieve results. Need help firming up a particular muscle or building a more advanced routine? Expert insights yield expert results.