Sometimes you meet the right person at the right time. I had been working out at Synergy on my own for a couple of years. I was inspired to ask about working with a trainer. I felt comfortable with him immediately. He taught me how to stretch, something I never did before my workouts. I learned the whys and hows of working out.

Everything you have done for the family has been an experience to remember and to continue. You have made a difference for all of us and we always make us feel better when we leave the gym. Keep up the good work and I know you will do well as Personnel Director for Synergy. You have been an inspiration to us all.

I am particularly grateful for the specialized approach you always take to tailor to each exercise to my individual needs and ability. As you know, I am not very coordinated and tend to overanalyze or overthink the process for each exercise you demonstrate for me. Thank you for always breaking it down so it’s easier to process.