Synergy Fitness is a Merrick gym jam packed with your favorite fitness amenities and has everything you need to reach your fitness goals. Synergy Fitness of Merrick’s cardio room alone has miles of cardio equipment with over 70 top of the line cardio  machines; treadmills, ellipticals, bicycles, stepmills, rowers, adaptive motion trainers and much more.

Our Merrick gym has over 15 certified and insured personal trainers to guarantee you results. With specialists in health and wellness to suite all needs: from senior fitness, body building or simply maintaining your current weight our Personal Trainers are always available to help you reach your goals. 

The Merrick health club is the perfect fitness facility or gym near you! Our world class weight room has over 50 unique pieces of equipment to define every part of the body. Our Merrick Synergy Fitness facility includes machines like: Squat rack, Smith machines, cables, benches and more. A separate dumbbells area is unique to Synergy Fitness of Merrick and to most gyms in the area to provide an private setting for a great work out session. 

Synergy Fitness of Merrick has one of the largest Aerobics class rooms around Nassau County. Merrick’s state-of-the-art gym includes all the favorite fitness classes you’ve come to love such as Zumba, yoga, kickboxing, sculpting, indoor studio spin and so much more. Our Spin studio alone has over 25 bicycles so you will always find yourself a seat.